Writing, embodied inquiry, reflection

ways to live embodied, practice deeply, and flourish in life .

Individual Psychotherapy

$185 per 60-minute session

A curated one-on-one experience that explores patterns, illuminates insight, and fosters sustainable emotional balance.

Relational Mentorship

$340 per intensive

A refined, two-hour dialogue designed to restore connection and elevate shared purpose through guided, empathetic intervention.

Holistic Counseling

$960 full program

An eight-week, small-group journey blending contemplative practice with cognitive strategies—ideal for those seeking poised stress management.

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